Viewing entries tagged
how to get fit

How to be your own personal trainer

How to be your own personal trainer

A Guide: How To Exercise Independently

Get results without a personal trainer, AND do it on your tight schedule. The 4 steps needed to take on your own training with ease.

How to be fit on a fulltime schedule

How to be fit on a fulltime schedule

For many, the full time schedule is an absolute death sentence for their fitness. It's also common for it to be an equally fatal sentence to their social life, free time, and overall sanity. But what if I told you there was a very simple way to do something about this (at least as far as fitness goes)?